/* ===== RESET & BASE ===== */
*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;font-size:16px}
body{font-family:'Inter',system-ui,-apple-system,sans-serif;color:#2d3436;background:#fafbfc;line-height:1.7}
a{color:#2e86de;text-decoration:none;transition:color .2s}
a:hover{color:#0c5bba}
img{max-width:100%;height:auto;display:block}
ul,ol{list-style:none}
h1,h2,h3,h4,h5,h6{line-height:1.3;color:#1a1a2e}
h1{font-size:2.4rem}h2{font-size:1.9rem}h3{font-size:1.4rem}h4{font-size:1.15rem}
p{margin-bottom:1rem}
.container{max-width:1140px;margin:0 auto;padding:0 20px}

/* ===== COOKIE CONSENT ===== */
.cookie-banner{position:fixed;bottom:0;left:0;right:0;background:#1a1a2e;color:#fff;padding:18px 24px;z-index:9999;display:none;align-items:center;justify-content:center;gap:20px;flex-wrap:wrap;font-size:.9rem}
.cookie-banner.show{display:flex}
.cookie-banner p{margin:0;flex:1;min-width:260px}
.cookie-banner a{color:#74b9ff}
.cookie-btn{background:#2e86de;color:#fff;border:none;padding:10px 28px;border-radius:6px;cursor:pointer;font-size:.9rem;font-weight:600}
.cookie-btn:hover{background:#0c5bba}
.cookie-btn-decline{background:transparent;border:1px solid rgba(255,255,255,.3);color:#fff}
.cookie-btn-decline:hover{background:rgba(255,255,255,.1)}

/* ===== HEADER ===== */
.site-header{background:#fff;position:sticky;top:0;z-index:1000;box-shadow:0 2px 20px rgba(0,0,0,.06)}
.site-header::before{content:'';display:block;height:3px;background:linear-gradient(90deg,#2e86de 0%,#54a0ff 40%,#74b9ff 70%,#2e86de 100%);background-size:200% 100%;animation:headerGradient 6s ease infinite}
@keyframes headerGradient{0%{background-position:0% 50%}50%{background-position:100% 50%}100%{background-position:0% 50%}}
.header-inner{display:flex;align-items:center;justify-content:space-between;padding:16px 0;gap:20px}
.logo{display:flex;align-items:center;gap:10px;font-size:1.3rem;font-weight:800;color:#1a1a2e;letter-spacing:-.5px}
.logo .logo-icon{display:flex;align-items:center;justify-content:center;width:38px;height:38px;background:linear-gradient(135deg,#2e86de,#54a0ff);border-radius:10px;flex-shrink:0}
.logo .logo-icon i{color:#fff;font-size:1rem}
.logo span{color:#2e86de}
.nav-toggle{display:none;background:none;border:none;font-size:1.5rem;cursor:pointer;color:#1a1a2e;padding:4px;position:relative;z-index:1001;width:40px;height:40px;align-items:center;justify-content:center}
.main-nav ul{display:flex;gap:4px;align-items:center}
.main-nav a{padding:9px 16px;border-radius:8px;font-size:.88rem;font-weight:500;color:#4a4a5a;transition:all .2s;position:relative}
.main-nav a:hover,.main-nav a.active{color:#2e86de;background:#eef5ff}
.nav-dropdown{position:relative}
.nav-dropdown>a::after{content:'\f107';font-family:'Font Awesome 6 Free';font-weight:900;margin-left:6px;font-size:.65rem;transition:transform .2s}
.nav-dropdown:hover>a::after{transform:rotate(180deg)}
.dropdown-menu{position:absolute;top:calc(100% + 8px);left:0;background:#fff;border:1px solid #e9ecef;border-radius:12px;padding:10px 0;min-width:240px;box-shadow:0 12px 40px rgba(0,0,0,.12);opacity:0;visibility:hidden;transform:translateY(10px);transition:all .25s}
.nav-dropdown:hover .dropdown-menu{opacity:1;visibility:visible;transform:translateY(0)}
.dropdown-menu a{display:flex;align-items:center;gap:10px;padding:10px 20px;font-size:.88rem;color:#4a4a5a;border-radius:0;transition:all .15s}
.dropdown-menu a i{width:18px;text-align:center;color:#2e86de;font-size:.85rem}
.dropdown-menu a:hover{background:#f0f7ff;color:#2e86de;padding-left:24px}

/* ===== HERO ===== */
.hero{padding:0;background:#0a0e27;overflow:hidden;position:relative;min-height:600px}
.hero-bg-shapes{position:absolute;inset:0;overflow:hidden;pointer-events:none}
.hero-shape{position:absolute;border-radius:50%;filter:blur(80px);opacity:.35}
.hero-shape-1{width:600px;height:600px;background:radial-gradient(circle,#2e86de,transparent 70%);top:-200px;right:-100px}
.hero-shape-2{width:400px;height:400px;background:radial-gradient(circle,#6c5ce7,transparent 70%);bottom:-150px;left:-100px}
.hero-shape-3{width:300px;height:300px;background:radial-gradient(circle,#00cec9,transparent 70%);top:50%;left:40%;transform:translate(-50%,-50%)}
.hero-inner{display:grid;grid-template-columns:1fr 1fr;gap:40px;align-items:center;min-height:600px;position:relative;z-index:1}
.hero-content{display:flex;flex-direction:column;justify-content:center;padding:80px 40px 80px 0}
.hero-badge{display:inline-flex;align-items:center;gap:8px;background:rgba(46,134,222,.15);color:#60a5fa;padding:8px 18px;border-radius:24px;font-size:.76rem;font-weight:700;margin-bottom:28px;letter-spacing:.8px;text-transform:uppercase;width:fit-content;border:1px solid rgba(46,134,222,.25);backdrop-filter:blur(10px)}
.hero-badge i{font-size:.8rem}
.hero h1{font-size:3rem;font-weight:800;color:#fff;margin-bottom:20px;line-height:1.12;letter-spacing:-.5px}
.hero p{color:rgba(255,255,255,.65);font-size:1.1rem;margin-bottom:36px;max-width:500px;line-height:1.75}
.hero-cta{display:inline-flex;align-items:center;gap:10px;background:linear-gradient(135deg,#2e86de,#6c5ce7);color:#fff;padding:17px 38px;border-radius:14px;font-weight:700;font-size:1rem;transition:all .35s;width:fit-content;box-shadow:0 4px 25px rgba(46,134,222,.3);position:relative;overflow:hidden}
.hero-cta::before{content:'';position:absolute;inset:0;background:linear-gradient(135deg,transparent,rgba(255,255,255,.15));opacity:0;transition:opacity .3s}
.hero-cta:hover{color:#fff;transform:translateY(-3px);box-shadow:0 8px 40px rgba(46,134,222,.45)}
.hero-cta:hover::before{opacity:1}
.hero-cta i{font-size:.85rem;transition:transform .3s}
.hero-cta:hover i{transform:translateX(4px)}
.hero-image{position:relative;display:flex;align-items:center;justify-content:center;padding:40px 0}
.hero-image-frame{position:relative;border-radius:24px;overflow:hidden;box-shadow:0 20px 60px rgba(0,0,0,.4);border:2px solid rgba(255,255,255,.08);max-width:480px;width:100%}
.hero-image-frame::after{content:'';position:absolute;inset:0;background:linear-gradient(180deg,transparent 60%,rgba(10,14,39,.4) 100%);pointer-events:none}
.hero-image-frame img{width:100%;height:100%;object-fit:cover;display:block;transition:transform 6s ease}
.hero:hover .hero-image-frame img{transform:scale(1.04)}
.hero-float{position:absolute;width:52px;height:52px;border-radius:16px;display:flex;align-items:center;justify-content:center;font-size:1.1rem;backdrop-filter:blur(12px);border:1px solid rgba(255,255,255,.12);box-shadow:0 8px 24px rgba(0,0,0,.2);animation:heroFloat 4s ease-in-out infinite}
.hero-float-1{background:rgba(46,134,222,.2);color:#60a5fa;top:15%;right:0;animation-delay:0s}
.hero-float-2{background:rgba(108,92,231,.2);color:#a78bfa;bottom:20%;left:-10px;animation-delay:1.3s}
.hero-float-3{background:rgba(0,206,201,.2);color:#5eead4;top:60%;right:-15px;animation-delay:2.6s}
@keyframes heroFloat{0%,100%{transform:translateY(0)}50%{transform:translateY(-12px)}}

/* ===== STATS BAR ===== */
.stats-bar{background:linear-gradient(135deg,#0f172a 0%,#1e293b 100%);padding:0;margin-top:-1px}
.stats-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:0;text-align:center}
.stat-item{color:#fff;padding:28px 20px;position:relative;transition:background .3s}
.stat-item:hover{background:rgba(255,255,255,.04)}
.stat-item:not(:last-child)::after{content:'';position:absolute;right:0;top:20%;height:60%;width:1px;background:rgba(255,255,255,.08)}
.stat-item i{font-size:1.3rem;color:#54a0ff;margin-bottom:10px;display:block}
.stat-number{font-size:1.7rem;font-weight:800;display:block;margin-bottom:2px;background:linear-gradient(135deg,#fff,#cbd5e1);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}
.stat-label{font-size:.78rem;color:#64748b;text-transform:uppercase;letter-spacing:1px;font-weight:500}

/* ===== SECTIONS ===== */
.section{padding:70px 0}
.section-alt{background:#f4f8fc}
.section-dark{background:#1a1a2e;color:#fff}
.section-title{text-align:center;margin-bottom:45px}
.section-title h2{margin-bottom:10px}
.section-title p{color:#636e72;max-width:560px;margin:0 auto}
.section-label{display:inline-block;color:#2e86de;font-size:.78rem;font-weight:700;text-transform:uppercase;letter-spacing:1.5px;margin-bottom:8px}

/* ===== TOPIC CARDS (new design) ===== */
.topics-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.topic-card{position:relative;border-radius:14px;overflow:hidden;height:220px;display:flex;align-items:flex-end;transition:transform .3s,box-shadow .3s}
.topic-card:hover{transform:translateY(-4px);box-shadow:0 12px 40px rgba(0,0,0,.15)}
.topic-card img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.topic-card-overlay{position:absolute;inset:0;background:linear-gradient(0deg,rgba(26,26,46,.85) 0%,rgba(26,26,46,.2) 60%,transparent 100%)}
.topic-card-content{position:relative;z-index:2;padding:22px;width:100%}
.topic-card-content i{font-size:1.2rem;color:#74b9ff;margin-bottom:6px;display:block}
.topic-card-content h3{color:#fff;font-size:1.1rem;margin-bottom:4px}
.topic-card-content span{color:#b2bec3;font-size:.82rem}

/* ===== CARD GRID (redesigned) ===== */
.card-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(340px,1fr));gap:28px}
.card{background:#fff;border-radius:14px;overflow:hidden;border:1px solid #e9ecef;transition:all .3s}
.card:hover{transform:translateY(-4px);box-shadow:0 12px 40px rgba(0,0,0,.08)}
.card-img{height:210px;overflow:hidden;position:relative}
.card-img img{width:100%;height:100%;object-fit:cover;transition:transform .4s}
.card:hover .card-img img{transform:scale(1.05)}
.card-body{padding:22px}
.card-category{font-size:.72rem;font-weight:700;color:#2e86de;text-transform:uppercase;letter-spacing:.8px;margin-bottom:8px;display:flex;align-items:center;gap:6px}
.card-category i{font-size:.7rem}
.card-body h3{font-size:1.08rem;margin-bottom:8px}
.card-body h3 a{color:#1a1a2e}
.card-body h3 a:hover{color:#2e86de}
.card-body p{font-size:.9rem;color:#636e72;margin-bottom:14px}
.card-meta{font-size:.78rem;color:#b2bec3;display:flex;align-items:center;gap:5px}
.card-meta i{font-size:.7rem}
.read-more{font-size:.88rem;font-weight:600;color:#2e86de;display:inline-flex;align-items:center;gap:6px;transition:gap .2s}
.read-more i{font-size:.75rem;transition:transform .2s}
.read-more:hover{gap:10px}
.read-more:hover i{transform:translateX(2px)}

/* ===== FEATURED BANNER (redesigned) ===== */
.featured-banner{border-radius:16px;overflow:hidden;display:grid;grid-template-columns:1fr 1fr;min-height:340px;background:#1a1a2e}
.fb-content{padding:45px 40px;display:flex;flex-direction:column;justify-content:center}
.fb-label{color:#74b9ff;font-size:.78rem;font-weight:700;text-transform:uppercase;letter-spacing:1.5px;margin-bottom:12px}
.featured-banner h2{color:#fff;margin-bottom:14px;font-size:1.7rem}
.featured-banner p{color:#b2bec3;margin-bottom:24px;font-size:.95rem}
.fb-cta{display:inline-flex;align-items:center;gap:8px;background:#2e86de;color:#fff;padding:13px 28px;border-radius:8px;font-weight:600;transition:all .2s;width:fit-content;font-size:.92rem}
.fb-cta:hover{background:#74b9ff;color:#1a1a2e}
.fb-cta i{font-size:.8rem}
.fb-image{overflow:hidden}
.fb-image img{width:100%;height:100%;object-fit:cover}

/* ===== NEWSLETTER (redesigned) ===== */
.newsletter{background:linear-gradient(135deg,#1a1a2e 0%,#2d3a5c 100%);border-radius:16px;padding:55px 45px;display:grid;grid-template-columns:1fr 1fr;gap:40px;align-items:center}
.newsletter-content h2{color:#fff;margin-bottom:10px;font-size:1.7rem}
.newsletter-content p{color:#b2bec3;margin-bottom:0;font-size:.95rem}
.newsletter-form{display:flex;flex-direction:column;gap:12px}
.newsletter-form input{padding:14px 18px;border:2px solid rgba(255,255,255,.15);border-radius:8px;font-size:.95rem;outline:none;background:rgba(255,255,255,.08);color:#fff;transition:border-color .2s}
.newsletter-form input::placeholder{color:#8a95a5}
.newsletter-form input:focus{border-color:#2e86de}
.newsletter-form button{background:#2e86de;color:#fff;border:none;padding:14px 28px;border-radius:8px;font-weight:600;cursor:pointer;font-size:.95rem;transition:background .2s;display:flex;align-items:center;justify-content:center;gap:8px}
.newsletter-form button:hover{background:#0c5bba}
.newsletter-form button i{font-size:.85rem}

/* ===== SIDEBAR ===== */
.content-layout{display:grid;grid-template-columns:1fr 320px;gap:40px;align-items:start}
.sidebar{position:sticky;top:90px}
.sidebar-widget{background:#fff;border:1px solid #e9ecef;border-radius:12px;padding:24px;margin-bottom:20px}
.sidebar-widget h4{margin-bottom:16px;font-size:1rem}
.sidebar-widget ul li{margin-bottom:10px}
.sidebar-widget ul li a{font-size:.9rem;color:#4a4a5a;display:flex;align-items:center;gap:8px}
.sidebar-widget ul li a:hover{color:#2e86de}
.sidebar-widget ul li a i{color:#2e86de;font-size:.7rem;width:14px}

/* ===== ARTICLE ===== */
.article-header{padding:60px 0 30px;text-align:center}
.article-header .article-cat{color:#2e86de;font-size:.8rem;font-weight:700;text-transform:uppercase;letter-spacing:1px;margin-bottom:10px;display:inline-flex;align-items:center;gap:6px}
.article-header .article-cat i{font-size:.7rem}
.article-header h1{max-width:700px;margin:0 auto 14px;font-size:2.2rem}
.article-header .article-meta{color:#b2bec3;font-size:.88rem;display:flex;align-items:center;justify-content:center;gap:12px}
.article-header .article-meta i{font-size:.75rem}
.article-content{max-width:760px;margin:0 auto;padding:0 20px 60px}
.article-content h2{margin:36px 0 16px;font-size:1.5rem}
.article-content h3{margin:28px 0 12px}
.article-content p{margin-bottom:16px;font-size:1.02rem;color:#3d3d3d}
.article-content ul,.article-content ol{margin:0 0 20px 24px;list-style:disc}
.article-content ul li,.article-content ol li{margin-bottom:8px;font-size:1rem;color:#3d3d3d}
.article-content blockquote{border-left:4px solid #2e86de;padding:16px 20px;background:#f0f7ff;border-radius:0 8px 8px 0;margin:20px 0;font-style:italic;color:#4a4a5a}
.article-content .info-box{background:#eef5ff;border:1px solid #d1e7ff;border-radius:10px;padding:20px;margin:24px 0}
.article-content .info-box h4{color:#2e86de;margin-bottom:8px;display:flex;align-items:center;gap:8px}
.article-content .info-box h4 i{font-size:.9rem}
.article-tags{display:flex;flex-wrap:wrap;gap:8px;margin-top:30px;padding-top:20px;border-top:1px solid #e9ecef}
.article-tags a{background:#f0f7ff;color:#2e86de;padding:6px 14px;border-radius:20px;font-size:.8rem;font-weight:500}
.article-tags a:hover{background:#dbeafe}

/* ===== BREADCRUMB ===== */
.breadcrumb{padding:14px 0;font-size:.84rem;color:#b2bec3;display:flex;align-items:center;gap:6px}
.breadcrumb a{color:#636e72}
.breadcrumb a:hover{color:#2e86de}
.breadcrumb i{font-size:.55rem;color:#b2bec3}

/* ===== CATEGORY PAGE ===== */
.category-hero{background:linear-gradient(135deg,#eef5ff,#f0f9ff);padding:50px 0;text-align:center}
.category-hero h1{margin-bottom:10px}
.category-hero p{color:#636e72;max-width:560px;margin:0 auto}

/* ===== FOOTER ===== */
.site-footer{background:#111827;color:#9ca3af;padding:0}
.footer-main{padding:60px 0 40px}
.footer-grid{display:grid;grid-template-columns:1.6fr 1fr 1fr 1fr;gap:40px;margin-bottom:0}
.footer-col h4{color:#fff;margin-bottom:18px;font-size:.95rem;position:relative;padding-bottom:10px}
.footer-col h4::after{content:'';position:absolute;bottom:0;left:0;width:30px;height:2px;background:linear-gradient(90deg,#2e86de,#54a0ff);border-radius:2px}
.footer-col p{font-size:.88rem;line-height:1.7}
.footer-col ul li{margin-bottom:8px}
.footer-col ul li a{color:#9ca3af;font-size:.88rem;transition:all .2s;display:flex;align-items:center;gap:6px}
.footer-col ul li a:hover{color:#74b9ff;padding-left:4px}
.footer-col ul li a i{font-size:.6rem;width:12px;color:#4b5563;transition:color .2s}
.footer-col ul li a:hover i{color:#74b9ff}
.footer-company{border-top:1px solid rgba(255,255,255,.06);padding:30px 0;display:grid;grid-template-columns:1fr 1fr;gap:30px;align-items:start}
.footer-company-info h4{color:#fff;font-size:.92rem;margin-bottom:12px;display:flex;align-items:center;gap:8px}
.footer-company-info h4 i{color:#2e86de;font-size:.85rem}
.footer-company-info p{font-size:.84rem;line-height:1.7;margin-bottom:4px}
.footer-company-info a{color:#74b9ff}
.footer-disclaimer{border-top:1px solid rgba(255,255,255,.06);padding:24px 0}
.footer-disclaimer p{font-size:.78rem;line-height:1.7;color:#6b7280;margin:0}
.footer-bottom{border-top:1px solid rgba(255,255,255,.06);padding:20px 0;text-align:center;font-size:.82rem;color:#6b7280}
.footer-bottom a{color:#74b9ff}

/* ===== FORMS ===== */
.form-group{margin-bottom:20px}
.form-group label{display:block;font-weight:600;margin-bottom:6px;font-size:.9rem;color:#2d3436}
.form-group input,.form-group textarea,.form-group select{width:100%;padding:12px 16px;border:1px solid #d1d8e0;border-radius:8px;font-size:.95rem;font-family:inherit;outline:none;transition:border-color .2s}
.form-group input:focus,.form-group textarea:focus{border-color:#2e86de}
.form-group textarea{resize:vertical;min-height:140px}
.btn{display:inline-flex;align-items:center;gap:8px;background:#2e86de;color:#fff;padding:12px 28px;border:none;border-radius:8px;font-weight:600;font-size:.95rem;cursor:pointer;transition:all .2s}
.btn:hover{background:#0c5bba;color:#fff}
.btn i{font-size:.85rem}

/* ===== LEGAL PAGES ===== */
.legal-content{max-width:800px;margin:0 auto;padding:40px 20px 60px}
.legal-content h1{margin-bottom:8px;font-size:2rem}
.legal-content .last-updated{color:#b2bec3;font-size:.88rem;margin-bottom:30px}
.legal-content h2{margin:32px 0 12px;font-size:1.4rem;color:#1a1a2e}
.legal-content h3{margin:24px 0 10px;font-size:1.15rem}
.legal-content p,.legal-content li{font-size:.96rem;color:#3d3d3d}
.legal-content ul{margin:0 0 16px 24px;list-style:disc}
.legal-content ul li{margin-bottom:6px}

/* ===== 404 ===== */
.page-404{text-align:center;padding:100px 20px}
.page-404 h1{font-size:5rem;color:#2e86de;margin-bottom:10px}
.page-404 h2{margin-bottom:16px}
.page-404 p{color:#636e72;margin-bottom:30px}

/* ===== ABOUT ===== */
.about-hero{background:linear-gradient(135deg,#eef5ff,#f0f9ff);padding:60px 0;text-align:center}
.about-values .value-card{background:#fff;border:1px solid #e9ecef;border-radius:14px;padding:30px;text-align:center;transition:all .3s}
.about-values .value-card:hover{transform:translateY(-3px);box-shadow:0 8px 30px rgba(0,0,0,.06)}
.about-values .value-card i{font-size:2rem;color:#2e86de;margin-bottom:14px;display:block}
.about-values .value-card h3{margin-bottom:8px;font-size:1.1rem}
.about-values .value-card p{font-size:.9rem;color:#636e72;margin:0}
.about-values{display:grid;grid-template-columns:repeat(auto-fill,minmax(250px,1fr));gap:24px;margin-top:30px}

/* ===== TOPIC PILLS (kept for compatibility) ===== */
.topic-pills{display:flex;flex-wrap:wrap;gap:12px;justify-content:center}
.topic-pill{display:flex;align-items:center;gap:10px;background:#fff;border:1px solid #e9ecef;padding:14px 22px;border-radius:10px;font-weight:500;font-size:.92rem;transition:all .2s;color:#4a4a5a}
.topic-pill:hover{border-color:#2e86de;color:#2e86de;transform:translateY(-2px);box-shadow:0 4px 15px rgba(46,134,222,.1)}
.topic-pill i{font-size:1.1rem;color:#2e86de;width:20px;text-align:center}

/* ===== HOMEPAGE SECTION VARIANTS ===== */

/* --- Featured Guides: horizontal cards --- */
.card-grid-horizontal{display:flex;flex-direction:column;gap:24px}
.card-horizontal{display:grid;grid-template-columns:280px 1fr;background:#fff;border-radius:14px;overflow:hidden;border:1px solid #e9ecef;transition:all .3s}
.card-horizontal:hover{transform:translateY(-3px);box-shadow:0 12px 40px rgba(0,0,0,.08)}
.card-horizontal .card-img{height:100%;min-height:200px}
.card-horizontal .card-img img{width:100%;height:100%;object-fit:cover;transition:transform .4s}
.card-horizontal:hover .card-img img{transform:scale(1.05)}
.card-horizontal .card-body{padding:28px 30px;display:flex;flex-direction:column;justify-content:center}
.card-horizontal .card-body h3{font-size:1.15rem}
.card-horizontal .card-body p{font-size:.92rem;color:#636e72}

/* --- Eye Comfort: icon-accent cards, no images --- */
.card-grid-icon{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.card-icon{background:#fff;border-radius:14px;padding:32px 28px;border:1px solid #e9ecef;border-left:4px solid #2e86de;transition:all .3s;position:relative}
.card-icon:hover{transform:translateY(-3px);box-shadow:0 8px 30px rgba(46,134,222,.1);border-left-color:#0c5bba}
.card-icon .card-icon-circle{width:52px;height:52px;border-radius:50%;background:linear-gradient(135deg,#dbeafe,#eef5ff);display:flex;align-items:center;justify-content:center;margin-bottom:18px}
.card-icon .card-icon-circle i{font-size:1.2rem;color:#2e86de}
.card-icon .card-category{font-size:.72rem;font-weight:700;color:#2e86de;text-transform:uppercase;letter-spacing:.8px;margin-bottom:8px}
.card-icon h3{font-size:1.05rem;margin-bottom:8px}
.card-icon h3 a{color:#1a1a2e}
.card-icon h3 a:hover{color:#2e86de}
.card-icon p{font-size:.88rem;color:#636e72;margin-bottom:14px}

/* --- Screen Time: dark section with light cards --- */
.section-dark-blue{background:linear-gradient(135deg,#0f172a 0%,#1e293b 100%);color:#fff}
.section-dark-blue .section-title h2{color:#fff}
.section-dark-blue .section-title p{color:#94a3b8}
.section-dark-blue .section-label{color:#74b9ff}
.section-dark-blue .card{background:rgba(255,255,255,.06);border:1px solid rgba(255,255,255,.08);backdrop-filter:blur(10px)}
.section-dark-blue .card:hover{background:rgba(255,255,255,.1);box-shadow:0 12px 40px rgba(0,0,0,.3);transform:translateY(-4px)}
.section-dark-blue .card-body h3 a{color:#f1f5f9}
.section-dark-blue .card-body h3 a:hover{color:#74b9ff}
.section-dark-blue .card-body p{color:#94a3b8}
.section-dark-blue .card-category{color:#74b9ff}
.section-dark-blue .read-more{color:#74b9ff}

/* --- Nutrition: masonry / featured layout --- */
.card-grid-masonry{display:grid;grid-template-columns:1fr 1fr;grid-template-rows:auto auto;gap:24px}
.card-grid-masonry .card-featured{grid-row:1 / 3;display:flex;flex-direction:column}
.card-grid-masonry .card-featured .card-img{height:300px;flex-shrink:0}
.card-grid-masonry .card-featured .card-body{flex:1;padding:28px}
.card-grid-masonry .card-featured .card-body h3{font-size:1.2rem}
.card-grid-masonry .card-side{display:grid;grid-template-columns:120px 1fr;overflow:hidden}
.card-grid-masonry .card-side .card-img{height:100%;min-height:140px}
.card-grid-masonry .card-side .card-body{padding:18px 20px;display:flex;flex-direction:column;justify-content:center}
.card-grid-masonry .card-side .card-body h3{font-size:1rem}
.card-grid-masonry .card-side .card-body p{font-size:.85rem;margin-bottom:10px}

/* --- Latest Articles: compact list style --- */
.article-list{display:flex;flex-direction:column;gap:0}
.article-list-item{display:grid;grid-template-columns:auto 1fr auto;gap:20px;align-items:center;padding:22px 0;border-bottom:1px solid #e9ecef;transition:background .2s;color:inherit;text-decoration:none}
.article-list-item:last-child{border-bottom:none}
.article-list-item:hover{background:#f8fafc;margin:0 -20px;padding-left:20px;padding-right:20px;border-radius:10px}
.article-list-item .al-number{font-size:1.8rem;font-weight:800;color:#dbeafe;min-width:44px;text-align:center;line-height:1}
.article-list-item .al-content{min-width:0}
.article-list-item .al-content .card-category{font-size:.72rem;font-weight:700;color:#2e86de;text-transform:uppercase;letter-spacing:.8px;margin-bottom:4px;display:flex;align-items:center;gap:6px}
.article-list-item .al-content .card-category i{font-size:.65rem}
.article-list-item .al-content h3{font-size:1.02rem;margin-bottom:4px}
.article-list-item .al-content h3 a{color:#1a1a2e}
.article-list-item .al-content h3 a:hover{color:#2e86de}
.article-list-item .al-content p{font-size:.86rem;color:#636e72;margin:0}
.article-list-item .al-meta{font-size:.78rem;color:#b2bec3;white-space:nowrap;display:flex;align-items:center;gap:5px}
.article-list-item .al-meta i{font-size:.7rem}

/* ===== RESPONSIVE ===== */
@media(max-width:900px){
.hero-inner{grid-template-columns:1fr}
.hero-content{padding:50px 20px}
.hero-image{padding:0 20px 40px}
.hero-image-frame{max-width:400px;margin:0 auto}
.hero-float{display:none}
.stats-grid{grid-template-columns:repeat(2,1fr);gap:16px}
.topics-grid{grid-template-columns:repeat(2,1fr)}
.content-layout{grid-template-columns:1fr}
.footer-grid{grid-template-columns:1fr 1fr}
.footer-company{grid-template-columns:1fr}
.featured-banner{grid-template-columns:1fr}
.fb-image{height:240px}
.newsletter{grid-template-columns:1fr;text-align:center;padding:40px 30px}
.card-grid{grid-template-columns:repeat(auto-fill,minmax(280px,1fr))}
.card-horizontal{grid-template-columns:1fr}
.card-horizontal .card-img{min-height:180px;height:180px}
.card-grid-icon{grid-template-columns:1fr 1fr}
.card-grid-masonry{grid-template-columns:1fr}
.card-grid-masonry .card-featured{grid-row:auto}
.card-grid-masonry .card-side{grid-template-columns:1fr}
.card-grid-masonry .card-side .card-img{height:180px}
}
@media(max-width:700px){
.nav-toggle{display:flex}
.main-nav{position:fixed;top:0;left:0;right:0;bottom:0;width:100%;height:100vh;background:rgba(10,10,30,.97);z-index:1000;display:flex;align-items:center;justify-content:center;opacity:0;visibility:hidden;transition:opacity .3s,visibility .3s}
.main-nav.open{opacity:1;visibility:visible}
.main-nav ul{flex-direction:column;gap:6px;align-items:center;padding:0;margin:0;list-style:none}
.main-nav ul li{width:100%;text-align:center}
.main-nav a{color:#fff;font-size:1.25rem;padding:14px 20px;display:block;border-radius:10px;transition:background .2s}
.main-nav a:hover{color:#fff;background:rgba(255,255,255,.1)}
.nav-dropdown>a::after{color:rgba(255,255,255,.5)}
.dropdown-menu{position:static;opacity:1;visibility:visible;transform:none;box-shadow:none;border:none;padding:0;background:transparent;flex-direction:column;gap:2px;margin-top:4px;display:none}
.nav-dropdown.open .dropdown-menu{display:flex}
.dropdown-menu a{font-size:1.05rem;padding:10px 20px;color:rgba(255,255,255,.75)}
.dropdown-menu a:hover{color:#fff;background:rgba(255,255,255,.08)}
.dropdown-menu a i{margin-right:8px;width:20px;text-align:center}
.nav-toggle.active{color:#fff}
body.nav-open{overflow:hidden}
.hero h1{font-size:2rem}
.hero-inner{min-height:auto}
.hero-content{padding:40px 20px 20px}
.hero-image{padding:0 20px 30px}
.hero-image-frame{max-width:320px}
.stats-grid{grid-template-columns:1fr 1fr}
.topics-grid{grid-template-columns:1fr}
.topic-card{height:160px}
.card-grid{grid-template-columns:1fr}
.card-grid-icon{grid-template-columns:1fr}
.card-grid-masonry .card-side{grid-template-columns:1fr}
.footer-grid{grid-template-columns:1fr}
.footer-company{grid-template-columns:1fr}
.newsletter-form{flex-direction:column}
.header-inner{flex-wrap:wrap}
.featured-banner{grid-template-columns:1fr}
.article-list-item{grid-template-columns:auto 1fr;gap:14px}
.article-list-item .al-meta{display:none}
}